NOTICE TO MY BELOVED CLIENTS :)

I AM TRAVELLING AT THE MOMENT AND WILL NOT BE HOLDING ANY CREATIVE WELL-BEING RETREATS OR EVENTS.  ONCE MY EVENTS ARE BACK, I WILL SHARE THEM IN MY SOCIAL MEDIAS & NEWSLETTER.

SOUND HEALING & GUIDED MEDITATION

~ Sound healing therapy uses aspects of music to improve physical and emotional health & well-being. Sound healing helps reduce stress, anxiety, and depression. It balances and clears the mind, and leads to a renewed sense of purpose, well-being, calm, and happiness.

~ Given that everything has a vibrational frequency, including ourselves, it makes sense that sound frequencies impact how we feel. Some people experience deep healing during sound therapy as the sound vibrations open, clear, and balance their chakras and release stuck energy. It helps clears energetic blockages. It's like "energetic deep tissue massage" that leaves you feeling balanced and recharged.

~ Music therapy may involve: listening to music, singing along to music, moving to the beat of the music, meditating, playing an instrument. Every sound healing and sound healer is different and unique. In your Sound Healing journey that I'll guide you through on Thursday evening you will experience little bit from all. Listening, singing, moving, meditating and playing the instrument too.

~ Also the alternative healing modalities and meditative practices everyone experiences different and new things may come up in each session. Most people will feel very relaxed and peaceful during a sound healing, some might have visualizations, receive creative downloads, or have an emotional breakthrough. Others may go to "the place of the mental state in which you are not quite awake and not quite asleep. It often feels like you're floating peacefully through time and space." Each experience is very unique.

SACRED CACAO & FIRE RITUAL

~ During the fire ritual we release unwanted energies and attachments from the past. This is the time to let go of negative emotions, unhappy memories, fears, and anything that you are holding onto and doesn't serve your Higher Self. By letting go of these unwanted energies and old patterns into the fire, we are healing at the soul level. After the beautiful fire ritual we have a space for the new intentions that we call in by drinking a ceremonial cacao.

~ In the cacao ceremony we give ourselves a space for a mental and physical connection and inner peace, gaining clarity on where we are and where we are heading. That can help us to live a happier, lighter life, where we don't feel weighed down by our past. It's a wonderful time to connect with your Inner Being and the Universe around you. You get to switch off, enjoy the present moment, helping you to learn more about yourself.

~ You can find that new ideas and expressions of yourself flow to you with ease. You begin to let go of all the thoughts of everything you are not, attracting everything you are and you want to become.


The magic journey at my sessions usually starts with:

  • Opening Fire & Cacao Ceremony / Journaling practice
  • Breathwork or Chanting Mantras
  • Guided Meditation & Sound Healing
  • Closing Ceremony with some delicious treats and the discussion
  • Possibility to play the drum yourself

There is no one session that is the same. I always write the description for each event. The text written above is mini guide to what is usually happening at my Sound Healings.

'He who knows the secret of sound, knows the mystery of the whole universe.'